Tuesday, September 4, 2012

What are the Side Effects of Diet Pills? Dangers of Diet Pills

What are the Side Effects of Diet Pills

Look, I understand how hard it is to lose weight. I know it can be frustrating and depressing when you don't see the results. There are many diet pills that say they will melt the fat away and this can be very tempting to give it a try! However, before you give any of these a try you really need
to ask yourself. What are the side effects of diet pills and are diet pills dangerous? Well, I will try my best to answer these 2 questions!
Hey, I want to be clear, I am not here to preach to you or tell you what to do. I just want to give you information to help you make the healthy choices to change your life.

The First thing you need to ask yourself if you take something to help you lose weight is how much does it cost and will I gain it all back when I reach my target weight?

99.9% of the time if you take a supplement or diet pill to help you lose the weight after you stop taking them you end up gaining all your weight back and even more. This is known as the "Yo-Yo Effect" this is depressing, frustrating, and stressful. This is the main reason why I talk so much about losing weight naturally by eating right, the benefits of drinking more water and exercising! When you lose weight naturally you end up changing your lifestyle and keeping the weight off and you feel great!

What are the Side Effects of Diet Pills

One of the Biggest side effects of diets pills is gaining all the weight back and plus. This is because the diet pills do not change your eating habits or speed up your metabolism. In fact they actually starve the body and slow your metabolism down. That's why you gain all the weight back and more.

Diet pills can also cause hypertension, high blood pressure, irritability, stress, nauseous feeling, cramps, restlessness, dizziness, insomnia, headaches, dryness of the mouth, diarrhea, constipation, urticaria, impotence, etc…

As you can see these side effects don't seem to be worth it taking such a thing. But that's not even the worst part!

Dangers of Diet Pills

The side effects can cause other health problems like stroke, heart attacks, liver damage, etc...

It is just not worth taking these short cuts when you can lose the weight in a healthy way and keep it off!

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