Tuesday, May 6, 2014

How to Lose Weight Fast and Keep the Weight Off

How to Lose Weight Fast

I bet if your trying to lose weight the first thing you asked yourself is how to lose weight fast? It is very common for us all to just want to lose the weight and get it over with. We know that dieting and weight loss is a pain in the butt and often is met with failure.

One of the most common problems is that we do lose the weight and after you reach your goal it all comes back and in most cases you gain a little more than when you started. That's happens most of the time do to bad diet habits or fad diets or taking diet pills or supplements.

Sunday, March 30, 2014

Awesome Banana Mango Green Smoothie

Banana Mango Green Smoothie

Green smoothies are a great way to help fill you up and keep you from over eating and binge eating on junk food!

This Banana Mango Green Smoothie happens to be one of my favorites! It is loaded with healthy goodness and it taste freaking awesome!

Tips for Making a Delicious Green Smoothie
I have talked many of my friends into trying green smoothie. I have had many mixed reviews. For those who didn't like it. I asked, what did it taste like? In almost every case they all said it taste like eating grass! This is a very common response and it is easy to
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